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Healthy Sweet Potato Hash Browns

These Healthy Sweet Potato Hash Browns are a delicious and nutritious twist on a breakfast favorite, loaded with flavor and nutrients while being easy to prepare.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast, Brunch, Snack
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 2 large sweet potatoes, grated
  • 1 small onion, finely chopped
  • 2 tablespoons olive oil
  • to taste salt
  • to taste pepper
  • Optional: garlic powder, paprika, or herbs for flavor Customize with your favorite spices.

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the grated sweet potatoes and chopped onion.
  3. Drizzle with olive oil and season with salt, pepper, and any optional seasonings. Mix well to ensure the sweet potatoes and onion are coated.
Cooking
  1. Spread the mixture onto the prepared baking sheet in an even layer.
  2. Bake for 20-25 minutes, flipping halfway through, until they’re crispy and golden brown.
Serving
  1. Serve hot and enjoy! These crispy hash browns are best served right out of the oven.

Notes

Make sure to squeeze out any excess moisture from the grated sweet potatoes using a clean kitchen towel for crispier results. Don’t crowd the baking sheet to allow for better cooking and crispiness. Feel free to top with fresh herbs, sour cream, or any sauce you love.