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Gluten Free Sweet and Sour Chicken

A quick and delicious gluten-free dinner featuring tender chicken, vibrant vegetables, and a sweet and tangy sauce.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Gluten-Free
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound gluten-free chicken pieces Use boneless, skinless chicken for best results.
  • 1/2 cup cornstarch For coating the chicken.
  • 1/4 cup vegetable oil For frying the chicken.
  • 1 medium bell pepper, chopped Any color bell pepper can be used.
  • 1 cup pineapple chunks Fresh or canned, drained.
  • 1/2 cup sweet and sour sauce Store-bought or homemade.
  • to taste salt and pepper For seasoning.
  • for garnish green onions Sliced, for serving.

Method
 

Preparation
  1. Coat the chicken pieces in cornstarch and season with salt and pepper.
Cooking
  1. Heat the oil in a pan over medium-high heat and add the chicken. Cook until browned and cooked through.
  2. Add the chopped bell pepper and pineapple chunks, cooking until heated through.
  3. Pour the sweet and sour sauce over the chicken and vegetables and stir to coat.
Serving
  1. Serve warm, garnished with sliced green onions.

Notes

Best served hot over rice or with steamed vegetables. Leftovers should be stored in an airtight container in the fridge for 3-4 days. Can be reheated in a pan or microwave. For added crunch, coat chicken evenly with cornstarch. Customize with additional vegetables like broccoli or snap peas, and add chili flakes for heat if desired. For a twist, a splash of orange juice can be added to the sauce.