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BEST GLUTEN FREE RECIPES
BENEFITS RECIPES

Best Gluten Free Recipes: Lemon Herb Chicken with Roasted Veggies

This gluten-free lemon herb chicken with roasted veggies is one of the best gluten-free recipes for a healthy, zesty, and satisfying dinner—simple to prepare and bursting with Mediterranean flavor!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 365
Ingredients Equipment Method Notes

Ingredients
  

  • 2 boneless skinless chicken breasts
  • 1 lemon (zested and juiced)
  • 2 tbsp olive oil
  • 2 garlic cloves, minced
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • salt and pepper to taste
  • 1 red bell pepper, chopped
  • 1 zucchini, sliced
  • 1 red onion, sliced
  • 1 cup cherry tomatoes

Equipment

  • mixing bowl
  • baking sheet
  • knife
  • cutting board
  • spatula or tongs

Method
 

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix lemon juice, zest, olive oil, garlic, oregano, thyme, salt, and pepper.
  3. Coat chicken breasts in the marinade and let sit for 15 minutes.
  4. Spread veggies on a baking sheet, drizzle with olive oil, and season with salt and pepper.
  5. Place marinated chicken on top of veggies and bake for 25–30 minutes until cooked through.

Notes

For best flavor, marinate the chicken for up to 2 hours. Add sweet potatoes or carrots for extra heartiness. This recipe is naturally gluten-free—just ensure all spices are certified gluten-free.