
Quick Dairy Free Dinner
Whip up this quick dairy-free dinner — fresh, flavorful, and ready in minutes for a healthy weeknight meal with juicy chicken and vibrant veggies.
Ingredients
Equipment
Method
- Heat olive oil in a large skillet over medium-high heat.
- Season chicken breasts with garlic powder, paprika, salt, and pepper. Cook 4–5 minutes per side until golden and cooked through. Remove and set aside.
- In the same skillet, add zucchini, squash, and bell pepper. Sauté 5–6 minutes until tender.
- Slice chicken and return to the skillet. Drizzle with lemon juice and toss to combine.
- Garnish with fresh parsley and serve warm.
Notes
For extra flavor, marinate the chicken in lemon juice and herbs for 30 minutes before cooking. Add red chili flakes for a spicy kick. Serve with quinoa or rice for a complete meal.