why make this recipe
This Dairy Free Chicken Alfredo is a game-changer for those looking for a creamy, comforting dish without dairy! It’s quick, healthy, and packed with flavor, making it perfect for weeknight dinners or special occasions alike. Who doesn’t love a warm plate of pasta that feels indulgent but is surprisingly easy to whip up? With simple ingredients and straightforward steps, this recipe is sure to please everyone at your table.
how to make Dairy Free Chicken Alfredo
Ingredients:
- 1 1/4 lbs Chicken breast (diced small)
- 1 3/4 tsp sweet smoked paprika
- 1 1/2 tsp oregano
- 1 1/2 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- 12 oz gluten-free farfalle
- 4 tbsp dairy free butter
- 2 tbsp minced onion
- 2 tsp Italian seasoning
- 1 tsp garlic powder
- 1/2 tsp salt
- 2 cup chicken broth
- 1 2/3 tbsp gluten free 1:1 flour
- 2 cups dairy free heavy cream
- 2 cups chopped spinach
- 8 oz dairy free parmesan (shredded)
- 2 tbsp pasta water (as needed)
{image_template}
Directions:
- Boil the pasta in a large pot of water according to the package directions for al dente. Drain and set aside, reserving a bit of the pasta water.
- Add the chicken and chicken seasonings to a small bowl and toss to thoroughly coat the chicken.
- Heat olive oil over medium heat in a large skillet. Sear the chicken for 3 to 4 minutes on each side until its internal temperature reaches 165 degrees. Transfer the chicken to a plate.
- Add the dairy-free butter to the same skillet and let it melt. Then, add all the sauce seasonings, and simmer them for about a minute.
- Add the gluten-free flour to the skillet and mix well, scraping the bottom of the skillet.
- Pour in the chicken broth and dairy-free heavy cream, then add the spinach and whisk well. Simmer while whisking for 3 to 4 minutes until the sauce is rich and creamy.
- Stir in the dairy-free parmesan cheese until completely melted. Continue cooking, stirring occasionally, until the sauce reaches your desired thickness.
- Add the pasta to the sauce and toss to coat evenly. If necessary, add a tablespoon of pasta water to thin the sauce.
- Gently stir in the chicken to make sure everything is coated. Enjoy!
how to serve Dairy Free Chicken Alfredo
Serve this creamy dish warm on a nice plate with a sprinkle of additional dairy-free parmesan on top. You can also add some fresh herbs like parsley for a pop of color! This dish pairs beautifully with a side salad or some steamed veggies for a complete meal.
how to store Dairy Free Chicken Alfredo
If you have leftovers (which is rare because it’s so delicious!), let it cool completely before transferring it to an airtight container. It can be stored in the fridge for up to 3 days. When you’re ready to enjoy it again, gently reheat in a skillet over medium heat, adding a splash of vegetable broth or dairy-free cream if the sauce has thickened too much.
tips to make Dairy Free Chicken Alfredo
- Make sure to properly season your chicken for a flavor boost.
- Don’t skip on reserving the pasta water; it’s key for adjusting the sauce’s consistency.
- Feel free to add other veggies, like broccoli or zucchini, to customize your dish!
variation
For a healthier twist, you can swap regular pasta for a whole grain or lentil-based option. You can also add protein by including shrimp or tofu instead of chicken.
FAQs
Can I use regular pasta instead of gluten-free?
Absolutely! You can use any pasta you prefer. Just be sure to adjust the cooking time according to the package instructions.
Can I use different seasonings?
Of course! Feel free to experiment with your favorite herbs and spices to personalize the flavor of your Alfredo sauce.
Is this recipe suitable for meal prep?
Yes, this recipe is great for meal prep! Just store it in individual containers for easy, reheatable lunches or dinners throughout the week.


Dairy Free Chicken Alfredo
Ingredients
Method
- Boil the pasta in a large pot of water according to the package directions for al dente. Drain and set aside, reserving a bit of the pasta water.
- Add the chicken and chicken seasonings to a small bowl and toss to thoroughly coat the chicken.
- Heat olive oil over medium heat in a large skillet. Sear the chicken for 3 to 4 minutes on each side until its internal temperature reaches 165 degrees. Transfer the chicken to a plate.
- Add the dairy-free butter to the same skillet and let it melt. Then, add all the sauce seasonings, and simmer them for about a minute.
- Add the gluten-free flour to the skillet and mix well, scraping the bottom of the skillet.
- Pour in the chicken broth and dairy-free heavy cream, then add the spinach and whisk well. Simmer while whisking for 3 to 4 minutes until the sauce is rich and creamy.
- Stir in the dairy-free parmesan cheese until completely melted. Continue cooking, stirring occasionally, until the sauce reaches your desired thickness.
- Add the pasta to the sauce and toss to coat evenly. If necessary, add a tablespoon of pasta water to thin the sauce.
- Gently stir in the chicken to make sure everything is coated.
- Serve this creamy dish warm on a nice plate with a sprinkle of additional dairy-free parmesan on top.