Welcome to the most comprehensive Gluten Free New York Guide 2025! New York City has evolved into a paradise for those following a gluten-free lifestyle, whether by necessity or choice. From dedicated bakeries serving perfect bagels to Michelin-starred restaurants with entirely gluten-free menus, NYC offers an impressive array of options that make dining out both safe and enjoyable.
This guide compiles the very best gluten-free restaurants, bakeries, and dining experiences across all five boroughs, with special attention to newly opened establishments for 2025. We’ve personally vetted these locations for celiac safety, cross-contamination protocols, and most importantly—delicious food that everyone can enjoy. Let’s explore the gluten-free wonders that make New York City a premier destination for restricted diets!
The incredible variety of gluten-free options available in New York City for 2025
Understanding Gluten-Free Dining in New York City for 2025
Before diving into specific recommendations, it’s important to understand what makes New York City such a standout destination for gluten-free dining in 2025. The city’s competitive culinary landscape has pushed chefs and bakers to perfect gluten-free techniques that were once considered impossible. Here’s what sets NYC apart:
Dedicated Facilities
New York boasts an impressive number of 100% gluten-free establishments where cross-contamination isn’t a concern. These dedicated kitchens are the gold standard for celiac safety.
Trained Staff
Many NYC restaurants have implemented comprehensive staff training programs about gluten-free protocols, making communication about dietary needs much easier and safer.
Certification Programs
Several NYC establishments participate in gluten-free certification programs, providing an additional layer of confidence for diners with celiac disease.
Innovative Techniques
NYC chefs are at the forefront of gluten-free culinary innovation, creating alternatives that rival traditional gluten-containing foods in taste and texture.
2025 Update: New York City has seen a 30% increase in dedicated gluten-free establishments since 2023, with particular growth in Brooklyn and Queens neighborhoods. The Gluten-Free Food Allergy Fest will be held at the Javits Center on May 15-16, 2025, featuring over 100 vendors.
100% Dedicated Gluten-Free Restaurants in NYC
These restaurants maintain completely gluten-free kitchens, making them the safest option for those with celiac disease or severe gluten sensitivity. No need to worry about cross-contamination at these establishments!
Modern Bread and Bagel’s inviting interior on the Upper West Side
Modern Bread and Bagel
Modern Bread and Bagel continues to reign supreme in 2025 as NYC’s premier gluten-free bagel destination. Their kettle-boiled, hand-rolled bagels rival any traditional version in the city. For 2025, they’ve expanded their menu to include seasonal cream cheese flavors and new sandwich combinations.
Location: 472 Columbus Ave, Upper West Side
Must Try: Everything bagel with lox spread, chocolate babka
2025 Update: Modern at Night dinner service now available Wednesday-Sunday with an expanded menu featuring gluten-free fried chicken and fish & chips
Ready to experience NYC’s best gluten-free bagels?
Make a reservation or order ahead to avoid the weekend rush!
Senza Gluten
This dedicated Italian restaurant in Greenwich Village continues to impress with its authentic gluten-free pasta, bread, and desserts. Chef Jemiko Solo has introduced several new regional Italian specialties for 2025, including a Sicilian-inspired menu on Sundays.
Location: 206 Sullivan St, Greenwich Village
Must Try: Homemade gnocchi, tiramisu
2025 Update: New weekend brunch menu featuring gluten-free Italian pastries and frittatas
Nami Nori
This innovative temaki (hand roll) spot offers a completely gluten-free menu with creative Japanese-inspired flavors. Their open-style hand rolls present like tacos, making them both visually striking and delicious.
Location: 33 Carmine St, West Village and 236 North 12th St, Williamsburg
Must Try: Coconut shrimp with green curry and lime temaki
2025 Update: New Midtown location opening in March 2025
Claro
This Michelin-starred Oaxacan restaurant in Gowanus maintains its status as one of NYC’s finest dining experiences—and it happens to be completely gluten-free. Their corn is stone-ground in-house, and all cheeses and sausages are made on premises.
Claro’s Michelin-starred Oaxacan cuisine is entirely gluten-free
Location: 284 3rd Ave, Gowanus, Brooklyn
Must Try: Tlayuda, mole negro
2025 Update: New tasting menu featuring seasonal New York produce with Oaxacan techniques
Risotteria Melotti
Specializing in authentic northern Italian risotto, this East Village gem imports its rice directly from the family’s farm in Verona, Italy. Every dish is naturally gluten-free, with a focus on traditional preparation methods.
Location: 309 E 5th St, East Village
Must Try: Risotto al Gorgonzola, risotto with pistachio
2025 Update: New rice-based dessert menu featuring traditional Italian sweets
Dedicated Gluten-Free Bakeries in NYC
New York City’s gluten-free bakery scene has exploded in recent years, with dedicated facilities creating everything from perfect croissants to decadent cakes without a trace of gluten.
Posh Pop Bakeshop’s tempting array of gluten-free treats
Posh Pop Bakeshop
This Instagram-worthy bakery in the West Village offers an impressive array of gluten-free treats that look and taste like their traditional counterparts. From elaborately decorated cakes to nostalgic treats like Twinkies and Pop-Tarts, Posh Pop continues to push the boundaries of gluten-free baking.
Location: 192 Bleecker St, West Village
Must Try: S’mores cookie bar, funfetti cake slice
2025 Update: New location opening in SoHo with expanded seating area
NoGlu
This French-inspired bakery brings Parisian pastry expertise to the Upper East Side. Their croissants and pain au chocolat are legendary in the gluten-free community, achieving the flaky, buttery texture that was once thought impossible without gluten.
Location: 1266 Madison Ave, Upper East Side
Must Try: Croissants, lemon meringue tart
2025 Update: New savory lunch menu featuring quiches and tartines
By the Way Bakery
With locations on both the Upper East and Upper West Sides, this charming bakery creates gluten-free and dairy-free baked goods that appeal to everyone. Their cakes and muffins have a perfect crumb texture that defies gluten-free stereotypes.
Location: 2442 Broadway, Upper West Side and 1236 Lexington Ave, Upper East Side
Must Try: Chocolate layer cake, cinnamon coffee cake
2025 Update: New seasonal fruit tarts using local New York State produce
Craving gluten-free sweets?
Many of these bakeries offer nationwide shipping through Goldbelly!
Celiac-Safe Restaurants with Mixed Kitchens
These restaurants aren’t exclusively gluten-free but have established protocols to safely serve those with celiac disease and gluten sensitivity. Always communicate your needs clearly when dining at these establishments.
Kesté Pizza maintains a separate kitchen area and oven for gluten-free preparation
Kesté Pizza & Vino
Kesté has revolutionized gluten-free pizza in New York with a dedicated kitchen space and separate wood-fired oven exclusively for gluten-free pizzas. Their Neapolitan-style gluten-free crust achieves the perfect chewy-crispy balance that’s typically impossible without gluten.
Location: 271 Bleecker St, West Village
Must Try: Margherita pizza, gluten-free calzone
2025 Update: New gluten-free dessert menu featuring traditional Italian sweets
Friedman’s
With multiple locations throughout the city, Friedman’s has established itself as a reliable option for gluten-free comfort food. One of the owners has celiac disease, ensuring protocols are taken seriously. Their gluten-free fried chicken and waffles are legendary.
Location: Multiple locations including Chelsea Market, Herald Square, Upper West Side
Must Try: Fried chicken and waffles, pastrami sandwich
2025 Update: New dedicated gluten-free fryers at all locations
Bistango
This Italian restaurant at the Kimberly Hotel takes gluten-free dining seriously, with a separate preparation area for gluten-free dishes. The entire menu can be made gluten-free, including fresh pasta, bread, and desserts.
Location: 145 E 50th St, Midtown East
Must Try: Gluten-free truffle fries, butternut squash ravioli
2025 Update: New gluten-free tasting menu with wine pairings
Cosme
This upscale Mexican restaurant from renowned chef Enrique Olvera offers a menu that’s almost entirely gluten-free naturally. Their corn-based dishes showcase the versatility of Mexican cuisine for those avoiding gluten.
Cosme’s famous corn husk meringue dessert is naturally gluten-free
Location: 35 E 21st St, Flatiron District
Must Try: Duck carnitas, corn husk meringue
2025 Update: New seasonal tasting menu highlighting regional Mexican cuisine
Gluten-Free New York Guide 2025: Borough by Borough
New York City’s five boroughs each offer unique gluten-free dining experiences. Here’s where to find the best options in each area of the city.
Manhattan
Manhattan boasts the highest concentration of dedicated gluten-free establishments, particularly on the Upper East Side, Upper West Side, and in Greenwich Village. The borough is home to most of NYC’s high-end gluten-free dining options.
- Upper West Side: Modern Bread and Bagel, By the Way Bakery, Thyme & Tonic
- Upper East Side: NoGlu, Lilli and Loo, Agata & Valentina
- Greenwich Village: Senza Gluten, Posh Pop Bakeshop, Nami Nori
- Midtown: Bistango, TAP NYC, Friedman’s Herald Square
- Lower East Side: Erin McKenna’s Bakery, The Little Beet
Brooklyn
Brooklyn’s gluten-free scene has grown dramatically in recent years, with a focus on artisanal and innovative approaches to gluten-free cooking.
- Williamsburg: Nami Nori, 7 Grain Army, Modern Bread & Bagel (new 2025 location)
- Gowanus: Claro, Wild (Park Slope location)
- Greenpoint: Little Choc Apothecary (100% gluten-free crepes)
- Brooklyn Heights: Colonie (excellent gluten-free options)
Queens
Queens offers diverse international cuisine with many naturally gluten-free options, particularly in ethnic enclaves like Flushing and Jackson Heights.
- Astoria: Thirsty Koala (extensive gluten-free menu), Jujube Tree (vegan and gluten-free)
- Long Island City: Sans Bakery (100% gluten-free)
- Forest Hills: 5 Burro Cafe (gluten-free Mexican options)
The Bronx
While the Bronx has fewer dedicated gluten-free establishments, several restaurants offer excellent gluten-free options.
- Riverdale: Kingsbridge Social Club (gluten-free pizza options)
- Belmont: Zero Otto Nove (gluten-free pasta available)
Staten Island
Staten Island’s gluten-free scene is growing, with several restaurants now offering dedicated gluten-free menus.
- St. George: Enoteca Maria (gluten-free Italian options)
- New Dorp: Brioso (gluten-free pasta available)
Gluten-Free Dining on a Budget
Eating gluten-free in New York doesn’t have to break the bank. Here are some affordable options that don’t compromise on quality or safety.
Los Tacos No.1 offers authentic corn tacos that are naturally gluten-free
Los Tacos No.1
Authentic Mexican tacos on corn tortillas for under $5 each. Multiple locations including Chelsea Market and Times Square.
The Little Beet
Fast-casual bowls with gluten-free ingredients in a 100% gluten-free facility. Locations throughout Manhattan.
Springbone Kitchen
Healthy, affordable bone broths and bowls in a dedicated gluten-free kitchen. West Village and Financial District locations.
Food Halls and Markets
New York’s food halls often feature gluten-free vendors at reasonable prices:
- Chelsea Market: Los Tacos No.1, Friedman’s
- Time Out Market: Multiple vendors with gluten-free options clearly marked
- Smorgasburg: Seasonal outdoor food market with many gluten-free vendors
- Essex Market: Several vendors offering gluten-free options
Planning a budget-friendly gluten-free trip?
Download our free NYC Gluten-Free Budget Guide!
Gluten-Free Grocery Shopping in NYC
Stock your Airbnb or hotel kitchenette with these excellent gluten-free grocery options throughout the city.
Agata & Valentina’s dedicated gluten-free section features specialty imports
Specialty Stores
- Agata & Valentina: Dedicated gluten-free store location with imported Italian products
- Eataly: Italian market with labeled gluten-free products
- Hu Kitchen: Paleo-focused market with many gluten-free options
Major Chains with Good Gluten-Free Selections
- Whole Foods Market: Multiple locations with extensive gluten-free sections
- Trader Joe’s: Budget-friendly gluten-free options
- Fairway Market: Good selection of gluten-free products
Farmers Markets
New York’s farmers markets often feature vendors selling gluten-free baked goods and products:
- Union Square Greenmarket: Monday, Wednesday, Friday, Saturday
- Grand Army Plaza Greenmarket (Brooklyn): Saturday
- Inwood Farmers Market: Saturday
Seasonal Gluten-Free Events in NYC for 2025
Mark your calendar for these special gluten-free events happening throughout 2025 in New York City.
The Gluten-Free Food Allergy Fest returns to the Javits Center in May 2025
| Event | Date | Location | Description |
| Gluten-Free Food Allergy Fest | May 15-16, 2025 | Javits Center | The largest gluten-free event in NYC featuring over 100 vendors, cooking demonstrations, and educational sessions. |
| NYC Celiac Disease Awareness Walk | June 7, 2025 | Central Park | Annual fundraising walk with gluten-free food vendors and community activities. |
| Summer Smorgasburg | Weekends, June-September 2025 | Prospect Park & Williamsburg | Outdoor food market with numerous gluten-free vendors clearly marked. |
| Gluten-Free Holiday Market | December 5-6, 2025 | Chelsea Market | Special holiday market featuring gluten-free baked goods, gifts, and seasonal treats. |
Restaurant Week Participants with Gluten-Free Menus
NYC Restaurant Week happens twice yearly (winter and summer). For 2025, these restaurants will offer prix-fixe gluten-free menus during the events:
- Bistango
- Cosme
- The Little Beet Table
- Friedman’s
- Nami Nori
Practical Tips for Gluten-Free Dining in NYC
Navigate New York’s gluten-free scene like a pro with these essential tips and strategies.
Apps like Find Me Gluten Free can help locate safe dining options throughout the city
Essential Apps for Gluten-Free NYC
- Find Me Gluten Free: User-reviewed database of gluten-free friendly restaurants
- Spokin: Personalized recommendations based on your specific dietary needs
- NYC Subway Map: Navigate between gluten-free destinations efficiently
Communicating Your Needs
“I have celiac disease, which means I need to eat strictly gluten-free. Can you tell me which menu items are safe for me and how you prevent cross-contamination?”
This clear, direct approach helps restaurant staff understand the seriousness of your dietary needs. In New York, many restaurants are familiar with celiac disease, but it’s always best to be explicit about your requirements.
Dining Cards
Consider carrying a dining card that explains celiac disease and gluten-free requirements in multiple languages, especially useful in ethnic restaurants where English may not be the primary language.
Best Practices
- Call restaurants in advance during off-peak hours
- Dine during less busy times for more attentive service
- Follow up verbal confirmation with a note on your reservation
- Thank staff who accommodate your needs well
What to Avoid
- Assuming all “gluten-free” items are celiac-safe
- Dining during peak hours at restaurants with mixed kitchens
- Failing to mention cross-contamination concerns
- Being afraid to send food back if you suspect it contains gluten
Gluten-Free Friendly Accommodations
These hotels and accommodations in New York City offer special amenities for gluten-free travelers, from in-room kitchenettes to gluten-free room service options.
Hotel Edison features Friedman’s restaurant with gluten-free room service
Hotel Edison
Features Friedman’s restaurant with gluten-free room service available. Located in the heart of Times Square.
The Kimberly Hotel
Home to Bistango restaurant with extensive gluten-free options. Suites include kitchenettes for self-catering.
Mint House at 70 Pine
Apartment-style accommodations with full kitchens, perfect for preparing your own gluten-free meals. Located near several dedicated gluten-free restaurants.
Budget-Friendly Options with Kitchens
- Pod Times Square: Affordable rooms with kitchenettes
- Residence Inn Manhattan/Times Square: All suites include kitchens
- The Beacon Hotel: Upper West Side location near Modern Bread and Bagel with in-room kitchens
Ready to book your gluten-free friendly stay?
These hotels fill quickly during peak seasons!
New Gluten-Free Openings for 2025
The gluten-free scene in New York City continues to evolve, with these exciting new establishments opening in 2025.
Modern Bread and Bagel’s new Brooklyn location opening in spring 2025
Confirmed Openings
- Modern Bread and Bagel Brooklyn: Opening in Williamsburg in March 2025
- Nami Nori Midtown: Third location opening near Bryant Park in spring 2025
- Posh Pop SoHo: Second location with expanded cafe seating
- Wild Upper East Side: New location of the popular gluten-free Italian restaurant
Rumored Openings
- West Coast GF Chain Expansion: Popular Los Angeles gluten-free bakery rumored to be scouting NYC locations
- Celebrity Chef GF Concept: Major NYC restaurateur developing dedicated gluten-free restaurant
Stay Updated: Follow @NYCGlutenFree on Instagram for the latest news on gluten-free openings throughout 2025!
Plan Your Gluten-Free NYC Visit
Use these resources to plan the perfect gluten-free trip to New York City in 2025.
Planning ahead ensures a stress-free gluten-free dining experience in NYC
Sample Three-Day Gluten-Free Itinerary
Day 1: Manhattan Classics
Breakfast: Modern Bread and Bagel (Upper West Side)
Lunch: Friedman’s (Chelsea Market)
Afternoon Treat: NoGlu (Upper East Side)
Dinner: Bistango (Midtown East)
Day 2: Brooklyn Adventure
Breakfast: Little Choc Apothecary (Williamsburg)
Lunch: Wild (Park Slope)
Afternoon Treat: Sixteen Mill Bakeshop (Brooklyn Heights)
Dinner: Claro (Gowanus)
Day 3: Downtown Delights
Breakfast: Senza Gluten Cafe (Greenwich Village)
Lunch: Nami Nori (West Village)
Afternoon Treat: Posh Pop Bakeshop (West Village)
Dinner: Kesté Pizza (Bleecker Street)
Share Your Gluten-Free NYC Experiences!
Have you discovered a great gluten-free spot in New York? Share your recommendations in the comments below!
Conclusion: Embracing Gluten-Free New York in 2025
New York City has truly transformed into a gluten-free paradise, with options that rival—and sometimes surpass—their gluten-containing counterparts. From authentic Italian pizza to perfect French pastries and innovative fusion cuisine, the city offers an unparalleled variety of safe, delicious options for those following a gluten-free lifestyle.
This Gluten Free New York Guide 2025 highlights just a fraction of the amazing options available throughout the five boroughs. As awareness continues to grow and culinary techniques evolve, we can expect even more exciting developments in NYC’s gluten-free scene in the coming years.
Whether you’re a local or planning a visit, we hope this guide helps you navigate the incredible gluten-free landscape of New York City with confidence and excitement. Happy gluten-free dining!
